Try using the hook (which comes from the side) to set up the knee (which will. Everybody I know that trains BMT is an mma fighter, not to mention it got popular basically through mma. Both styles also incorporate all 8 limbs of the body and use them as weapons. In Thailand, a fighter’s progression in Muay Thai is measured by his or her prowess in the ring and number of fights. Your lead foot should be outside the opponents lead foot. Here is an example of a warm-up routine that can be followed before a Muay Thai workout: 1. 10 MINUTE HEAVY BAG MUAY THAI TEEP COMBOSLet's get into one of the most useful and effective weapons at our disposal, the teep kick! The teep is like the jab. Duane Ludwig has fought at the elite levels of muay thai and MMA, and now coaches some of the best strikers in MMA using these same systems and techniques! This system creates more chances for you to throw, set up shots, and extend combinations with technique that Duane’s students use at the highest level. google_logo Play. ukrainian olympian diesHere is the simple answer, Muay Thai, a combat sport from Thailand, has a unique ranking system that doesn’t use colored belts. Jab, Cross 2. Using one strike to set up another is a great way to set up any strike in Muay Thai. 1. help_outline. We aim to make our unique “Bang Bang” Muay Thai fitness classes the absolute highlight of each and everyone of our member’s day. Even the stances that both styles take are very similar, with square feet and somewhat high guards at the least. Featured Uncategorized. In a standard muay thai session running is the most favored form of warmup. Champions of the sport perfectly demonstrate the effectiveness of the many different Muay Thai combos month in month out on the biggest stages in the world from Saenchai perfectly creating distance, Superbon Banchamek utilizing the basics to perfection or Rodtang Jitmuangnon’s devastating. Get fit and have fun with our high-energy Fit Kick class. Books. ago. I know basic combinations with Punches and Kicks. Basically, take your boxing combos and think how they would be applied to Muay Thai with kicks, knees, and elbows. Its a hell of a ride but Im thinking its time to grow. He first started Muay Thai when he was just 15 years. The ranking system provides an accurate method of tracking a fighter’s progress and performance. You’ll only really see a chain of strikes if the opponent is shelling up or is in a. Dutch Kickboxing with little to no elements linked to Thai Muay Thai. Terms in this set (30) Combo 1. EXPERIENCE REAL MUAY THAI,. 29. Teep – Fake Teep – Step Knee. Joe Harvey is a practitioner of numerous arts; however, at myAt Bikini Bods, we pride ourselves on creating a powerful and highly motivating group-training environment. 1. Bangtao Muay Thai & MMA was founded in 2021 by brothers George and Frank Hickman after they left their coaching positions at Tiger Muay Thai. Share. And lastly, this is by far the cleanest and. Home. MODIFIED MUAY THAI ATOMWEIGHT WORLD CHAMPION VACANT. Jab – Overhand. For instance, the number “4” refers to the sequence Jab, Cross, Hook, Uppercut. MT Combo 8 Hopping Front Kick Lead, Cross, Hook, Downward Elbow MT Combo 9 Jab, Cross, Hook, Hopping Knee Rear MT Combo 10 6 Directional Elbow (Downward, Hook, Uppercut, Stab/Lunge, Upward, Over Shoulder) MT Combo 11 Jab, Cross, Hook, Spinning Backfist MT Combo 12 Jab, Jab, Switch Knee, Dropping Elbow MUAY THAI COMBINATIONS Distract him from a more powerful attack. In a gym setting jogging and alternating with between high knees, butt kicks and sideways shuffles are good when there isn’t enough time or space to be out on the road putting in. Santa Fe, NM 87505. Facility is clean and offers many classes at different times to fit your schedule. . This particular combination is most effective when dealing with aggressive opponents. 425. Make your combos simple. All things Muay Thai, news, upcoming events & general discussion. Whether you're a fitness pro or just starting your journey, our inclusive and supportive community. TJ Dillashaw. HawkFood Sweden • 8 yr. Jab + right uppercut + left hook + cross. 1. Best Muay Thai Combos for Beginners. search. views, 2 likes, 0 loves, 0 comments, 3 shares, Facebook Watch Videos from BANG Muay Thai Joliet: BANG Muay Thai Joliet Coach @Stephanie10p working with Mini Ninja Nicholas on the BMT Dekker's. Start slow with single strikes, make sure technique is good and that you are holding pads correctly. A community for left-wing folks who enjoy martial arts, without the…Evolve University: In this video, multiple-time Muay Thai World Champion Petchboonchu FA Group from the Evolve Fight Team demons. This combo is not very effective if you are the one. co. Starting off with a kick to the body, you should be aiming to capitalize on your opponent’s reaction of dropping his guard once the kick lands. Muay Thai Hook with Monkey Walk Combo. Muay Thai. This combination begins with the one-two punch of a jab and cross. Muay Thai is a powerful and effective form of self defense. For orthodox Muay Thai fighters, the following Muay Thai combinations for training and sparring are provided. Jab + right uppercut + left hook + cross. In this video, we show you some advanced combos you can use on the Thai Pads. View fullsize. Heavy Bag Workout for Muay Thai. A simple addition of a strike can completely change it’s dynamic. Practitioners earn armbands, headbands, or prajiouds to show their level of proficiency instead. The Kru Muay Thai Association, as well as AITMA, have now established Proficiency Levels. Impact Martial Arts: 3/114 Canterbury Rd, Kilsyth, VIC 3137, Australia, +61 408 691 979. If you're looking for a intense but beginner-friendly Muay Thai heavy bag workout, look no further! In this video, we'll show you 4. It is one of the fundamental techniques used in the sport. Looking for a truly unique fitness experience while living or working in the heart of Mona Vale? Look no further! Our Mona Vale studio offers a diverse range of authentic Muay Thai kickboxing and high-intensity, functional training classes. Last edited by Chris Herzog; 05-24-2013 at 06:14 PM . Jab, Cross 2. 2. How short should your muay thai shorts be? 130. The depth of the sport of Muay Thai becomes deeper and more nuanced as the fighters experience grows. 3Want to Train Boxing at home? Want to improve your fighting reflexes and reaction times? BUY ACURABALL 2. Bang Muay Thai Core System is great basic/mid level content and a promising foundational system. Padwork: As many Muay Thai practitioners are aware, holding pads well is important to be a good partner. 3K subscribers Subscribe 224 6. Bang Muay Thai Affiliate Cost. Whether you're a fitness pro or just starting your journey, our inclusive and supportive community. Thailand champion. ) That's produced K1 and Glory Champions and contenders. . The official CLIPS Channel for UFC fighter Paddy The Baddy PimblettFollow Pa. 6. Basic combos are the building blocks of Muay Thai striking and mastering them is essential for fighters looking to become proficient in this art. Coach @iamballistic and me going over the Bas in class. Bang Muay Thai is the name of his gyms, not some new style that he's created. Bag work, sparring, padwork, clinch - fundamental parts of Muay Thai in a more freely. TJ Dillashaw (UFC bantamweight champ) is Ludwig's prodigy and has proven to be a very effective striker in MMA. Muay Thai. Sebastiaan “Bas” Rutten (Dutch pronunciation: [ˈbɑs ˈrʏtə (n)];) is a Dutch retired mixed martial artist (MMA), Karate and Taekwondo blackbelt, and Muay Thai kickboxer. Elbow combo 1 into thin air – lead horizontal elbow-rear horizontal elbow-lead up elbow->>rear up elbow- rear spin. The Mastery Level, the apex of the Bang Muay Thai journey, symbolizes a practitioner’s dedication, perseverance, and in-depth knowledge of the art. The Bang Muay Thai YouTube channel is dedicated to bringing you the highest quality techniques, combinations, & strategies for Kickboxing,. View fullsize. . . MooseHeckler • Student • •. His system of Muay Thai brought TJ Dillashaw from Ultimate Fighter Finalist to Bantamweight Champion. However over time and building on this foundation the complex ‘ninja’ combinations that the system is known for will emerge from these foundations. . But before we get to any exercises, remember these shadowboxing tips to help you flow around the ring. Bang Muay Thai Washington is Washington state’s premier affiliation with the Bas Rutten Inspired Bang Muay Thai striking system. 176 views, 7 likes, 0 loves, 0 comments, 2 shares, Facebook Watch Videos from BANG Muay Thai Joliet: Working some BANG Muay Thai Combos with BMT Ninja @nicholascozzone doing number system with wheel. And in the video below you will see an essential muay thai. Muay Thai Combos. 🥊 Level up – Learn 100s of new kickboxing, classic boxing, and Muay Thai combos 🥊 Easy to use – Start the boxing timer and train for up to 16 roundsIn this video, I'm going to show you the 5 best low kick combos for beginner Muay Thai fighters. It has a ton of solo and partner drills along with the Bang numbering system which i expected to. The number system is key in BMT and allows for chunking of combos together in longer more complex combos with a lot of movement that works to keep your. Whether you are considering a striking martial art for competition in the ring or octagon or for self defense; also will dictate which is the best style for you. BOBBY GREEN. Chuck in a few combos of 2, e. 20 views, 1 likes, 1 loves, 0 comments, 0 shares, Facebook Watch Videos from Moss Fitness: 壘BANG MUAY THAI INSPIRED COMBO壘 I've always been interested in the @bangmuaythai style of striking! Heavy. . They will be showing the latest updates to the Bang Muay Thai system plus many core combos & drills. Let’s take a look at the most effective Single Jab muay thai combos . Look at the finish rate of guys at TAM before and after Bang. The system is designed to reward fighters for their skill level, as well as their willingness to compete. Access 150+ HD Videos. First, you'll want to bring out the jab in this combo. The jab is a quick, sharp strike used to gauge distance and keep the opponent at bay, while the cross, a powerful and direct punch thrown from the rear hand, is great for breaking through the guard. They're techniques you learn when you first begin your training, so using them together just makes sense. 1 JAB 2 CROSS 3 LEAD HOOK 4 RIGHT HOOK 5 LEFT UPPERCUT 6 RIGHT UPPERCUT 7 LEFT SLIP 8 RIGHT SLIP Odd number on left side of body Even number on Right side of body =====Two-punch combinations – Basic boxing combos=====61 votes, 72 comments. 5) Left Kick to the Body + Right Cross + Left Jab + Right Kick to the Body. Muay Thai (Thai: มวยไทย, RTGS: muai thai, pronounced [mūa̯j tʰāj] ⓘ), sometimes referred to as Thai boxing, is a combat sport that uses stand-up striking, sweeps, and various clinching techniques. At Bang Bang Muay Thai, we pride ourselves on creating a powerful and highly motivating group-training environment. 22Sunday. BANG Muay Thai: This is a Mike Tyson inspiried Combo that Bas Rutten shared with Duane BANG LudwigFA Group Gym. Games. Received Bang Muay Thai Purple Belt under Head Sensei Duane BANG Ludwig on 1/25/2023. This is a great video to help you develop transition from combination to combination. View fullsize. Step 2: Once you perform this combo, your mit holder will slip to your right and left. On your journey to become one of the best Muay Thai fighters on this planet, you need to begin with these 10 basic Muay Thai combos. 1. You have to swing your hands like a chef chopping his/her onion. The information is applicable to. The third elbow combo is the elbow after a high kick. He began training in Muay Thai at the age of eight and. Jab-Cross Addeddate 2015-01-03 01:00:42 Identifier pdfy-e6Kxc_nZZLhWjXzg Identifier-ark ark:/13960/t1vd9z64k Ocr ABBYY FineReader 9. . Then quickly follow up with a cross punch to their face or upper body. Named as the #1 ranked martial arts organization in Asia by CNN, Yahoo!A favourite is left hand straight upstairs, right hook to the body, and then a power left kick to to the inside of the opponents lead leg. Subscribe Now. I personally end every combination with either a kick or knee, this technique has helped me win a lot. Whether you're a beginne. RELATED: EA’s UFC 4: 10 Legends That Deserve To Be In The Game. Good luck out there and oss! The Bang Muay Thai YouTube channel is dedicated to bringing you the highest quality techniques, combinations, & strategies for Kickboxing, MMA, Muay Thai & Boxing. MEET THE INSTRUCTORS → View fullsize. Bang Muay Thai is basically a combination of kickboxing and Muay Thai mostly while also adding some other techniques from boxing, karate, and wrestling. Whether you’re a novice eager to embark on your martial arts journey or an enthusiast seeking to refine your skills, mastering the fundamental combinations is a vital step toward becoming a formidable practitioner. Check Kick - Rear Body Kick - Hook - Rear Low Kick. Wayne area ninjas! Great staff, great people and outstanding instruction. Learn muay Thai kickboxing from the most famous Martial Arts instructor in these application videos. Get In Touch. This means that you would go through the three combos, then your partner would repeat the drill. Shop affordable wall art to hang in dorms, bedrooms, offices, or anywhere blank walls aren't welcome. Step 2: Once you perform this combo, your mit holder will slip to your right and left. Join. To understand some of the basic combos, refer to the video below: 10 Basic Muay Thai Combos | Best Combinations For Beginners. It is a combination of both Dutch style kickboxing and Muay Thai kickboxing, that has been perfected in some of the top competitions in the world. 15 Count Drill 1. Jab + cross + hook. 3721 116th Street NE Suite 2, Marysville, WA 98271. Left Jab — Rear Roundhouse Kick. #shorts tutorial on how to incorporate fast guard changes into your Muay Thai or any other striking based combat sport with Muay Thai World Champion and inte. The heavy bag is the staple training tool of all striking martial arts, and Muay Thai is no different. While Bang Muay Thai has other affiliate schools, there’s something extra that comes with a place like Xtreme Couture – already a home for pro MMA fighters. The best way to avoid this is to practice head movements to slip the clinch attempts as much as possible. We also offer a fantastic No Gi Jiu Jitsu program. Jab-CrossAddeddate 2015-01-03 01:00:42 Identifier pdfy-e6Kxc_nZZLhWjXzg Identifier-ark ark:/13960/t1vd9z64k Ocr ABBYY FineReader 9. Ludwig was regarded as a top lightweight in the world during 2003 and 2004, for. An indispensable tool in developing many other skills and attributes, absolute beginners and world champions extensively use the Muay Thai heavy bag. However, overall most fighters/martial artists/spectators and fans would probably agree with the top 9 striking martial arts below in no particular order: Muay thai. We are Northeast Florida’s only Bang Muay Thai affiliate. mp4 - 51. For those looking to learn Muay Thai, shadow boxing can. utah ・・・ Putting some Bang Muay-Thai combos together Tyson and hed and body. Looking for a truly unique fitness experience while living or working in the heart of Caloundra? Look no further! Our Caloundra studio offers a diverse range of authentic Muay Thai kickboxing and high-intensity, functional training classes. Whereas Thai's tend to use more kicks, knees, elbows, clinch over punch combinations. A red flag would be if a gym inflexibly stuck to those ranks to determine who was allowed to spar, join advanced class, eventually fight, etc. This combo uses your entire body force to throw one of the most powerful leg kicks. All things Muay Thai, news, upcoming events & general discussion. LiveAnd that goes for posters who respond as well, anyone can type Muay Thai combos into a search engine then parrot it on a forum as if they really know. He created Bang Muay Thai as a way further develop the techniques used in Muay Thai and make them more applicable in an MMA fight. By Kenneth Marconi April 13, 2022 You have heard about Muay Thai, but have you ever heard of Bang Muay Thai? Not sure? Well, let me give you a rundown of. Get into your fighting stance with both hands up. This is the best type of heavy bag for Muay Thai and MMA training because it allows you to attack the entire “body” of the bag. In this video, I'm going to show you the 5 best low kick combos for beginner Muay Thai fighters. Thanks for submitting! STAY UPDATED. With this course, you can learn Thai boxing fighting techniques, as well as skills from kickboxing, self-defense, and MMA (Mixed Martial Arts). The idea is that specific combinations of strikes and kicks are assigned a particular number. Fit Kick. The Teep is performed by extending the lead leg and pushing the ball of the foot forward to strike the opponent’s body or face. May 8, 2008. I know it can start to get a little boring just doing fundamentals all the time but its important to master them first before moving onto combos. This is the best type of heavy bag for Muay Thai and MMA training because it allows you to attack the entire “body” of the bag. . The jab-right uppercut combination is one of the best boxing combos you can utilize in Muay Thai. Jab + cross + left hook + cross. This. C. 18K views, 512 likes, 79 loves, 204 comments, 35 shares, Facebook Watch Videos from Bas Rutten: Bas Rutten inspired BANG Muay Thai Multistreaming with. Your positioning following the initial. Join Bang Muay Thai Online Now! Subscribe NOW for free tips and ninja drills Bang Muay Thai:Facebook | ht. I've been empowering women and forging my path in the fitness industry since 2008. Black Belt. 3) Strikes. #muaythai #kickboxing #highkick #bmt #mma #motivation #shorts #trainingShowing you how to do the final Bang Muay Thai combination. The sport of Muay Thai has produced some of the most incredible fighters of all time. They truly care about you and your progression through your martial arts journey. . 00. 83. From fighters…Bang Muay Thai. This is a fun way to learn self-defense and get in shape while moving. Black Belt: The Apex of Excellence. With a wide range of instructional videos, classes, and training programs, Bang Muay Thai Online is perfect for both beginners and experienced practitioners. Duane "Bang" Ludwig's mentor and trainer was Bas Rutten, who's trainer is the great Cor Hemmers from the famous Dutch Muay thai gym Golden Glory (Alistair Overeem, Schilt, Saki, Leko, Holzken, etc. What do you guys think about it? In terms of legit high level kickboxing. if you've tried bas ruttens mma workout his combos are as follows. The most. It has authentic World Champions in Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts, Boxing, Wrestling, and No-Gi Grappling. Coach Rick travels to BMT HQ frequently to get the latest updates to the system and is ready to share that knowledge with the Ft. g. MMA 101:. Pro MMA 14 Pro Fights (Active) - 135lbs Title Holder HI State Title, 155lbs Title Holder COGA FC, 170lbs Title Holder COGA FC. On the other hand, Muay Thai might be limited due to the lack of grappling, but it is still the most effective striking martial art. So the best combination of martial arts for a competitive sports based martial artist highly depends on the competitive rules you are fighting under. However, Muay Thai is much more than “regular” western. Been training under Bang Muay Thai for a little while now. The cost of the program varies depending on the level of commitment and the number of classes attended, but typically ranges between $50 and $100 per month. Combo 4 - Right Knee, Right Round Kick, Left Knee, Left Round Kick. This teaches you how to flow. Step 1: Start by throwing a jab-cross combo or a #2 in the may thai system. Muay Thai is a sport in Thailand that uses kicks, punches, elbow, and knee strokes, also known for Thai boxing or Kickboxing. Watch on. This is a great video to help you develop transition from combination to combination. Today, with the help of Chirs Holdsworth, I am going to demonstrate the following combos:5) Lead Teep-Left Head Kick. The Back Em Up Drill is a drill consisting of three combos in a one-for-one pattern. 7205898792 Info@LudwigMartialArts. . Also take a look at: A list of simple Muay Thai combos; A list of Dutch Kickboxing combinations About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. If you walk into any decent gym, chances are good that you are going to see this bag. . You will learn the best striking system- Bang muay thai- and brazilian jiu jitsu under the best staff of instructors in LA. Combo Conditioning Pyramid Steps. (Video) Bang Muay Thai: Bas Drill I know that there are few 10th Planet Affiliates that are now Bang Muay Thai Affiliates as well, just wanted to share this combo I just uploaded for Duane. In the Bang Muay Thai system a #2 combo is a jab-cross combo. $97. 0 HERE : Best Muay Thai Combos for Beginners. Fighters like Alexander Volkanovski, Rafael Fizief, Dan Hooker, Kai Kara-France, Valentina Shevchenko and so on. In this video I show you 14 of my favourite Muay Thai combinations I like to drill to develop rhythm and flow in my combinations! It is without said, these are also great combinations to hit the pads with to work on your conditioning! Combo 1: Jab - Cross - Slip - Cross - Hook - Rear Body Kick. Step into the vibrant world of Muay Thai, where discipline meets ferocity, and artistry blends seamlessly with athleticism. Muay Thai Technique: Jab, Teep, Inside Leg Kick, High Head Kick. Step 3: After the slip, reset and perform the #2 combo, 2 times in a row. The desired area of the strike is the head. Our classes are designed to teach you the best of Muay Thai while helping you stay motivated, with experienced instructors who will guide and encourage you every step of the way. Video. Your opponent will move in with a Muay Thai high-guard and that gives you the opening for the right uppercut. Which one is better for you comes down. lula's latin cuisine lodi, nj. Bang Muay Thai is Dutch kickboxing, and Muay Thai combined to offer the best striking discipline for MMA. Dillashaw, who defeated Cory Sandhagen on his return to the. To succeed at a competitive level, a Thai boxer requires a perfectly trained body. Leaving your toes on the floor, lift the heel of your foot. In Muay Thai, most drills begin with a jab. World champion. JokerCarnage. . 2. Below is a list of the best basic Muay Thai combinations to practice if you are a basic or beginner Muay Thai fighter (orthodox stance). Step forward on your left foot on a diagonal, pick up your right leg and pivot on the ball of your left. View fullsize. J. MMA is more versatile, has more weapons, and is more effective for any street fighting scenario. mp4 - 11. • 5 mo. The program teaches both fundamental and advanced kickboxing skills. This will allow the muay thai beginner to improve very quickly. . #1. COMBO: Jab > Straight > Heavy Rear Low Kick. Dillashaw. Been training under Bang Muay Thai for a little while now. On your journey to become one of the best Muay Thai fighters on this planet, you need to begin with these 10 basic Muay Thai combos. A common combination in boxing and one which can be very useful in Muay Thai is the jab – right cross – left hook. I've been training for over 3 years now and these are still absolutely. Muay Thai is the perfect way to challenge yourself physically and mentally in a fast-paced and exciting environment. IKF AMATEUR FULL MUAY THAI ATOMWEIGHT WORLD CHAMPION VACANT. Bang Muay Thai kickboxing is a striking system steeped in legacy and tradition. ”MMA and Muay Thai are among the most effective martial arts you can train in. X, X, Y+B, LB+X, B. Really fun and fast paced! Here’s the “Saki” combo ala Gokhan Saki. 90, you get lifetime access to over 4 hours of on-demand video learning content structured into 14 chapters by numerous Evolve MMA’s Muay Thai World Champions. As a grappler, combining BJJ, Judo and Sambo would be a great combination to train. Everybody I know that trains BMT is an mma fighter, not to mention it got popular basically through mma. Muay Thai (Thai: มวยไทย, RTGS: muai thai, pronounced [mūa̯j tʰāj] ⓘ), sometimes referred to as Thai boxing, is a combat sport that uses stand-up striking, sweeps, and various clinching techniques. Clips from World Champion Duane BANG Ludwig's BANG Muay Thai Core System 4 volume set. Bobby’s passion for Muay Thai started at the age of 17 after learning about the sport when working at a local Thai restaurant. Dillashaw currently trains out of Bang Muay Thai Gym in Westminster, Colorado. The Bang Muay Thai YouTube channel is dedicated to bringing you the highest quality techniques, combinations, & strategies for Kickboxing, MMA, Muay Thai & Boxing. Our physical location for the dojo. 3. Clip from day 69 of the "Training Ev. Don't start a jump with one leg and knee-strike with another leg - that's not how you do it. #15. The school is the only BANG Muay Thai affiliated school in my area, but it's also one of the closest MT schools to me as well. You won’t find a red-faced drill sergeant or sea of anonymous gym-goers,. Muay Thai is practiced as a competitive sport, for fitness, and for self-defense. These combos are simple to execute and will help you improve. Jump to the left with a jab, and then to the right with your straight. From fighters…Random combos with an option to save some as favorites if you really liked it. Your positioning following the initial. 33,556 likes · 10 talking about this · 187 were here. Back in the 2000s that would have been a good question because Muay Thai and BJJ were the IT styles of MMA. 17 votes, 27 comments. BANG Muay Thai has a colored rank system. . 8219. mp4 - 375 MB. Combos include: boxing, kickboxing, Muay Thai, and traditional. com. It is a combination of Dutch kickboxing and Muay Thai kickboxing, that has been perfected in some of the top competitions in the world. 10 Basic Muay Thai Combinations For Beginners. Discover the art of 8 limbs with our specialized Muay Thai training at FightCraft. All things Muay Thai, news, upcoming events & general discussion. 20. George has worked directly with some of the best fighters in the. This is why usually a jab is the fight punch thrown in the fight and why jabs are often the opening to a combo. ADDRESS: 2523 APALACHEE PKWY, TALLAHASSEE, FL 32301. All The. In this video I show you 14 of my favourite Muay Thai combinations I like to drill to develop rhythm and flow in my combinations! It is without said, these are also great combinations to hit the pads with to work on your conditioning! Combo 1: Jab - Cross - Slip - Cross - Hook - Rear Body Kick. Leg Kick Muay Thai Combinations. . Muay Thai, in a program that combines the most practical techniques for self-defense from all the arts taught. View fullsize. Lift your toes on your right foot. Fitness goes to a new level with full-body workouts that build muscle and improve flexibility. A Muay Thai combos list can be a great way to learn the basics of the sport and develop a versatile and dynamic striking ability. In Muay Thai, it’s not uncommon to do a knee and then a high kick on your opponent’s leg. Jab – Overhand (Miss) – Left Kick. 0 (1000+) This business is in a different timezone. 5K subscribers in the RedCombatSports community. Its a muay thai style where you instead of a wai khru you have to re-enact this scene. Bang Muay Thai Santa Fe. 3) Jab – Right Cross – Left Hook. COMBO: Jab > Straight > Lead Body Hook > Chopping Rear Low Kick.